After a quick survey on Instagram Stories, you all voted that you were interested in reading more about my weekly…
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5 Types of Intermittent Fasting
I’ve always been curious about intermittent fasting. There are a couple of friends of mine that are doing it and…
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Introduction to Intuitive Eating
How many of you out there are on a diet or have tried diets before? UGH. I just hate that…
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5 Tips on Losing Postpartum Baby Weight
Congratulations! You are finally bringing home your bundle of joy from the hospital and now it’s time to adjust to…
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Meet Janelle, An AdvoCare Independent Distributor!
You guys… Guess what? I finally worked out yesterday for the first time since maternity leave. To put it into…
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Monthly Goals in November 2018
October was a great learning month for me. I decided to take a leap and buy The Genius Blogger’s Toolkit…
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Meet Coach Kaitlin!
Meet Coach Kaitlin! She is an ACE certified Personal Trainer with a passion for helping people along their fitness journey….
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