I can’t believe it’s been over eight years since I was a fitness competitor and competed in the NPC Bikini Division. Around the holidays during that time, I would always ask for fitness-related gifts like weights, weightlifting gloves, workout clothes,…
The Benefits of Celery Juice and How to Make It
Ok, so the thought of taking celery stalks and juicing them may not seem like the most appetizing thing to you. However, if there’s something out there that could possibly benefit me (health and wellness wise), I will be the…
An Interview with the Creators of The Sex Oil
If you guys have been following and reading along these past few months, you have seen my blog do a little transition from a standard everyday lifestyle blog to focusing more on an overall wellness and healthy living blog. I…
5 Types of Intermittent Fasting
I’ve always been curious about intermittent fasting. There are a couple of friends of mine that are doing it and love it. My favorite blogger does it as well and raves about it on her podcast. So when Brittany and…
Introduction to Intuitive Eating
How many of you out there are on a diet or have tried diets before? UGH. I just hate that word, “diet.” It makes me cringe. Who is ever happy on a diet? I know I for one, am not!…
5 Tips on Losing Postpartum Baby Weight
Congratulations! You are finally bringing home your bundle of joy from the hospital and now it’s time to adjust to life with a newborn. Let’s be honest with each other… it can be hard to focus on yourself when 99%…
How Much Does it Cost to do a Bikini Competition?
How many of you have wondered how much it really costs to do a bikini competition? I remember when I first had the urge to learn more about it, there wasn’t a TON of info out there on how much…
My First iHerb Haul – Plus a Discount Code!
I first found out about iHerb when I stumbled upon an Instagram page back in 2014. This girl used to post her clean eating products that were purchased through iHerb and would show her recipes by using those ingredients. These recipes…
Meet Janelle, An AdvoCare Independent Distributor!
You guys… Guess what? I finally worked out yesterday for the first time since maternity leave. To put it into perspective, Luna is 7.5 months old. YIKES! Rosie had a playdate this morning with two friends and when we got…
Monthly Goals in November 2018
October was a great learning month for me. I decided to take a leap and buy The Genius Blogger’s Toolkit 2018 and boy have I learned a TON. I felt like I knew a good amount about blogging but I…
A Journey with Essential Oils
Remember my friend Allyson who gave us the delicious gluten free pumpkin donuts? Well… she’s back to discuss her journey with essential oils! Allyson is simply amazing. She home schools her three beautiful children, has a backyard garden (and one…
Meet Kenzie from Hettman Homestead!
I love the Hettman Homestead Blog! If you haven’t had time to check it out, you need to do so. This blog is full of delicious recipes, tips, and tricks for your garden, and my favorite part, the family blog….